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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 49.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.3 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 0.4 g

View full nutritional breakdown of Fruit Salsa calories by ingredient
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Fruit Salsa

Submitted by: NANCYJAC

Introduction

Great topping for grilled chicken or fish or tossed into a salad Great topping for grilled chicken or fish or tossed into a salad
Number of Servings: 4

Ingredients

    1 orange, peeled and coarsely chopped
    1 cup pinapple tidbits
    1/4 cup sweet onion, chopped
    1/3 cup frsh cilantro, chopped
    1 TBS Mrs. Dash southwest chipotle seasoning blend

Directions

Combine all ingredients Cover and refrigerate.

Number of Servings: 4

Recipe submitted by SparkPeople user NANCYJAC.






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