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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 305.2
  • Total Fat: 22.8 g
  • Cholesterol: 28.5 mg
  • Sodium: 3,555.6 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 13.2 g

View full nutritional breakdown of bistec ranchero calories by ingredient
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bistec ranchero

Submitted by: DYLISLOVES

Introduction

very mexican anda easy very mexican anda easy
Number of Servings: 2

Ingredients

    100 grms of lean beef
    1 green pepper bell
    1 ripe tomato
    3 tbsp corn oil
    3 tbsp worcestershire sauce
    1tsp salt
    1tsp garlic powder
    1 pinch of black pepper

Directions

cut the meat in strips put it in a smal bowl, pour worcestershire sauce, salt and garlic powder, let it sit for 10 min.

cut in medium pieces onion green bell pepper and tomate, set aside

heat corn oil, and place the meat, cook it stirin ocassionaly, until brown and cooked, add vegetables stir ocassionaly, add salt to the taste

Number of Servings: 2

Recipe submitted by SparkPeople user DYLISLOVES.






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