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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 205.5
  • Total Fat: 5.4 g
  • Cholesterol: 76.7 mg
  • Sodium: 72.4 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 31.8 g

View full nutritional breakdown of Garlic Cube Steak with Vegetables calories by ingredient
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Garlic Cube Steak with Vegetables

Submitted by: NANICAROLINE


Number of Servings: 6

Ingredients

    6 Cube Steaks (may also be known as Minute Steaks)
    Salt and Pepper to taste
    1/2 tsp Garlic Powder
    2-3 small Onions, quartered
    1 small green Bell Pepper, seeded, de-ribbed and cut into 1/2-inch slices
    2 small yellow squash, cut into 1/2 slices
    3/4 tsp dried oregano

Directions

Sprinkle cube steaks with salt, pepper, and garlic powder.

In a non-stick skillet over medium heat, cook steaks and onions together for about 5 minutes, or until light brown; turn. Arrange bell pepper and squash around steaks; sprinkle with oregano. Cover and cook for about 8 minutes, or until vegetables are tender-crisp and steaks are no longer pink in center.

Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user NANICAROLINE.






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