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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 222.4
  • Total Fat: 12.1 g
  • Cholesterol: 42.5 mg
  • Sodium: 96.0 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 11.8 g

View full nutritional breakdown of Hamburger, rice and corn cassarole calories by ingredient
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Hamburger, rice and corn cassarole

Submitted by: STACYR31


Number of Servings: 8

Ingredients

    Brown hamburger, cook rice, drain corn. Combine ingredients. Serve.

Directions



Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user STACYR31.





TAGS:  Beef/Pork |

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