
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 222.4
- Total Fat: 12.1 g
- Cholesterol: 42.5 mg
- Sodium: 96.0 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 0.7 g
- Protein: 11.8 g
View full nutritional breakdown of Hamburger, rice and corn cassarole calories by ingredient
Hamburger, rice and corn cassarole
Submitted by: STACYR31Number of Servings: 8
Ingredients
-
Brown hamburger, cook rice, drain corn. Combine ingredients. Serve.
Directions
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user STACYR31.
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