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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 147.5
  • Total Fat: 4.5 g
  • Cholesterol: 7.9 mg
  • Sodium: 309.7 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 10.3 g

View full nutritional breakdown of Tomato, Basil and Mozzarella Panini Sandwich calories by ingredient
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Tomato, Basil and Mozzarella Panini Sandwich

Submitted by: SHELBSYD
Tomato, Basil and Mozzarella Panini Sandwich

Introduction

I wanted something light and refreshing and you can't beat 147 calories for this delicious sandwich!! I wanted something light and refreshing and you can't beat 147 calories for this delicious sandwich!!
Number of Servings: 1

Ingredients

    2 slices of whole wheat bread (I used Alvarado Street 2 slices 100 calories)
    1/2 tomato sliced
    1/4 cup or a pinch less of shredded mozzarella - Light (I used Trader Joes)
    5 basil Leaves
    1/2 tbsp of your favorite balsamic dressing
    I can't believe its not butter spray or butter


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Directions

Heat your panini maker or if you don't have one use a skillet, sprayed with cooking spray.

Put the sandwich together:

Take bread and put dressing on each slice, add your cheese, then tomatoes and then basil. Place the dressing side on the basil. Spray top with I can't believe it's not butter spray and place buttered side on panini maker. Once on maker, spray the other side with butter.

Cook for about 3 minutes or until cheese is melted.

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user SHELBSYD.






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Member Ratings For This Recipe

  • Very tasty! - 6/10/11

    Reply from SHELBSYD (6/10/11)
    Glad you like! So simple but has allot of flavor!! It's my favorite go to sandwich! It's Awesome with tomato soup! :)


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