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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 406.3
  • Total Fat: 20.4 g
  • Cholesterol: 110.0 mg
  • Sodium: 505.0 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 23.5 g

View full nutritional breakdown of Sweet Sour Baked Chicken calories by ingredient
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Sweet Sour Baked Chicken

Submitted by: SASSYMOMMY


Number of Servings: 5

Ingredients

    5 chicken thighs or breasts - BONE IN
    salt and pepper
    1 small onion, finely chopped
    1/2 green pepper, finely chopped
    1/4 cup brown sugar
    1/2 tsp. dry mustard
    1 can tomato soup
    1 Tbsp worcestershire sauce
    1/4 cup cider vinegar
    1 can (8oz) crushed pineapple in it's own juice

Directions

Heat oven to 350. Place the chicken in a shwloow roasting pan large enough to hold the pieces in a single layer. Sprinkle them with salt and pepper. Combine remaining ingredients in a bowl and pour over chicken.

Bake for 1 hour (check after 40 minutes) or until chicken is done to desired taste. Baste the chicken occasionally with tomato soup mixture. Serve the chicken with rice and goocked greens.

Number of Servings: 5

Recipe submitted by SparkPeople user SASSYMOMMY.






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