Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 201.3
- Total Fat: 6.1 g
- Cholesterol: 187.4 mg
- Sodium: 290.1 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 3.5 g
- Protein: 13.4 g
View full nutritional breakdown of French Toast calories by ingredient
French Toast
Submitted by: GRCDGNTYRSRVNumber of Servings: 1
Ingredients
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fresh, 1 large (remove)
Milk, nonfat, .5 cup (remove)
Granulated Sugar, 1 tsp (remove)
Cinnamon, ground, .12 tsp (remove)
Bread, reduced-calorie, white, 1.5 slice (remove)
Directions
Mix egg with milk, sugar, & cinnamon.
Dip bread in egg mixture. Fry till browned.
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user GRCDGNTYRSRV.
Dip bread in egg mixture. Fry till browned.
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user GRCDGNTYRSRV.
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Member Ratings For This Recipe
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I found the directions confusing....Parts were missing.... - 5/19/11
Reply from GRCDGNTYRSRV (5/19/11)
Ut oh.... I've been doing it so long i didn't realize i was leaving anything out:)... be careful if you're watching your cholesterol, too. You may want to use egg beaters instead of egg. Anywho, i just soak 2 pieces of bread in the egg/milk/cinnamon/sugar mix than fry till brown, flip, & brown again
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