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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 94.5
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.0 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 7.9 g

View full nutritional breakdown of Vital wheat bread calories by ingredient
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Vital wheat bread

Submitted by: WITTYEYEDOC


Number of Servings: 40

Ingredients

    Vital wheat gluten, 300 grams (remove)
    *Wheat flour, white, bread, enriched, 4 cup (remove)
    *Yeast, SAF instant ( 1 Tbsp.), 2 tbsp (remove)
    Spelt, Grain, 1/2 cup, 1 serving (remove)
    Steel Cut Oats, dry, .5 cup (remove)
    Salt, 1 tsp (remove)
    Olive Oil, 2 tbsp (remove)
    Water, tap, 3 cup (8 fl oz) (remove)

Directions

Bread machine. Let this rise about 30-40 minutes before you bake at 350 for 30 minutes

Serving Size: makes 2 20"loaves with 40 1 inch slices

Number of Servings: 40

Recipe submitted by SparkPeople user WITTYEYEDOC.






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