
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 143.7
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 133.4 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 3.3 g
- Protein: 16.8 g
View full nutritional breakdown of protein pumpkin yogurt shake calories by ingredient
protein pumpkin yogurt shake
Submitted by: MADDIENEALYNumber of Servings: 2
Ingredients
-
yogurt, silk, pumpkin, spices, protein powder, pudding mix
Directions
Number of Servings: 2.5
Recipe submitted by SparkPeople user MADDIENEALY.
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