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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 143.7
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 133.4 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 16.8 g

View full nutritional breakdown of protein pumpkin yogurt shake calories by ingredient
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protein pumpkin yogurt shake

Submitted by: MADDIENEALY


Number of Servings: 2

Ingredients

    yogurt, silk, pumpkin, spices, protein powder, pudding mix

Directions



Number of Servings: 2.5

Recipe submitted by SparkPeople user MADDIENEALY.





TAGS:  Snacks |

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