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Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 105.5
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 58.9 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.1 g

View full nutritional breakdown of Breakfast bread, fruit & nut calories by ingredient
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Breakfast bread, fruit & nut

Submitted by: BACKSTROKE4EVER

Introduction

Recipe makes 2 loaves Recipe makes 2 loaves
Number of Servings: 28

Ingredients


    Egg white, 2
    Canola Oil, 2 tbsp
    Splenda No Calorie Sweetener, 20 tsp

    Whole Wheat Flour, 1.5 cup
    Flour, white, 1.5 cup
    Flax Seed Meal (ground flax), 1 tbsp
    Baking Powder, 3 tsp
    Cinnamon, ground, 1 tsp
    Almonds, 1 cup, ground
    Cantaloupe, 1 cup, balls (mashed)

    Instant Nonfat Dry Milk Powdered, 4 tbl dry
    (to equal 1 cup reconstituted)
    Vanilla Extract, 1 tsp

    Raisins, 1 cup
    Sunflower Seeds, without salt, 1/4 cup, hulled


Directions

Combine egg whites, oil and sweetener.
Combine dry ingredients: flours, ground flax seed, baking powder, cinnamon.
Grind nuts.
Mash cantaloupe (other fruits can be substituted)
Reconstitute milk to equal 1 cup.
Vanilla extract 1 tsp
Combine all of above; add raisins and sunflower seeds..

Divide mix between 2 non stick loaf pans

Bake 350F for 35 to 45 minutes.
Remove from pans to cooling rack.
Let cool completely to make slicing easier. Freezes well.

Serving Size: Each loaf makes 14 slices (recipe + 28 slices)

Number of Servings: 28

Recipe submitted by SparkPeople user BACKSTROKE4EVER.






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