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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 324.0
  • Total Fat: 5.2 g
  • Cholesterol: 67.7 mg
  • Sodium: 548.8 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 27.9 g

View full nutritional breakdown of Beef Bourginion calories by ingredient
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Beef Bourginion

Submitted by: ONAMI86

Introduction

comfort food with a flavorful broth made in the crock-pot comfort food with a flavorful broth made in the crock-pot
Number of Servings: 16

Ingredients

    4 lbs beef chuck potroast
    1 tbsp extra virgin olive oil
    1.5 tbsp kosher salt
    .5 tbsp fresh ground pepper
    .5 cup sweet vermouth
    1.5 cup good red wine
    .25 cup light molasses
    1 tbsp apple cider vinegar
    16 small youkon gold potatoes 2.5 " dia.
    6 large carots peeled cut in chunks
    1 large sweet onion cut in wedges
    2 large stalks celery cut in chunks
    1 tbsp fresh rosemary whole leaves
    2 tbsp fresh thyme leaves

Directions

Salt and pepper chuck. Brown the meat whole in a large cast iron fry-pan. Place the meat in the bottom of a large crock pot. De-glaze the pan with the vermouth and pour into the crock pot scraping the pan. Pour the red wine, vinegar and molasses over meat. Place the vegetables on the meat. Top with the herbs Place lid on the crock pot and cook for 4 hours or until meat is tender and vegetables are done. If you can, baste the vegetables with the meat broth that forms in the pot. Makes 16 one cup servings.

Number of Servings: 16

Recipe submitted by SparkPeople user ONAMI86.






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