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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 189.2
  • Total Fat: 10.1 g
  • Cholesterol: 4.0 mg
  • Sodium: 26.3 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 19.5 g

View full nutritional breakdown of Chicken Salad calories by ingredient
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Chicken Salad

Submitted by: GEEKYGIRLCHERYL


Number of Servings: 10

Ingredients

    Fage Greek Yogurt 0% Fat, 1/2 cup
    *Daisy Light Sour Cream, 1/2cup
    Chicken Breast Boneless Skinless Costco, 1package (approx. 1lb), cooked and diced
    Celery, raw, 1 cup, diced
    Grapes, 1 cup, seedless
    Almonds, 1 cup, sliced
    Parsley, dried, 2 tbsp

Directions

1. Whip together yogurt and sour cream

2. Combine meat, celery, grapes, almonds, parsley, salt, and yogurt mixture. Chill.

Serving Size: 10 sandwhiches

Number of Servings: 10

Recipe submitted by SparkPeople user CHERYL9876.






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