Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 189.2
- Total Fat: 10.1 g
- Cholesterol: 4.0 mg
- Sodium: 26.3 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 1.6 g
- Protein: 19.5 g
View full nutritional breakdown of Chicken Salad calories by ingredient
Chicken Salad
Submitted by: CHERYL9876Number of Servings: 10
Ingredients
-
Fage Greek Yogurt 0% Fat, 1/2 cup
*Daisy Light Sour Cream, 1/2cup
Chicken Breast Boneless Skinless Costco, 1package (approx. 1lb), cooked and diced
Celery, raw, 1 cup, diced
Grapes, 1 cup, seedless
Almonds, 1 cup, sliced
Parsley, dried, 2 tbsp
Directions
1. Whip together yogurt and sour cream
2. Combine meat, celery, grapes, almonds, parsley, salt, and yogurt mixture. Chill.
Serving Size: 10 sandwhiches
Number of Servings: 10
Recipe submitted by SparkPeople user CHERYL9876.
2. Combine meat, celery, grapes, almonds, parsley, salt, and yogurt mixture. Chill.
Serving Size: 10 sandwhiches
Number of Servings: 10
Recipe submitted by SparkPeople user CHERYL9876.
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