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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 371.4
  • Total Fat: 16.0 g
  • Cholesterol: 96.7 mg
  • Sodium: 568.2 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 32.7 g

View full nutritional breakdown of Volcano Burgers : 5 Servings calories by ingredient
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Volcano Burgers : 5 Servings

Submitted by: KARENSUEBURTON

Introduction

Yes, these are Jay's volcano burgers that won over all those kids on BL Season 11. Serve these with oven fries, parmessan zucchini disks or mom's new macaroni salad. Yes, these are Jay's volcano burgers that won over all those kids on BL Season 11. Serve these with oven fries, parmessan zucchini disks or mom's new macaroni salad.
Number of Servings: 5

Ingredients

    1 1.25-pound package extra lean ground turkey
    Shredded iceberg lettuce
    1/2 cup ketchup
    1/4 cup shredded low-fat mozzarella cheese
    1/4 cup shredded low-fat cheddar cheese
    5 small whole wheat buns

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Directions

1. Divide ground turkey into 5 portions and shape each portion of ground turkey into a cone shape (so it looks like a volcano) with center somewhat hollowed.

2. Bake in oven at 400 degrees Fahrenheit for 10-15 minutes or until done and no longer pink in the center. Check internal temperature of burger with a meat thermometer. Meat is done when temperature reaches 165 degrees.

3. Place lettuce around bottom of the buns to simulate grass. Add ketchup into the hollowed out portion of the burgers and along the side to make it look like lava coming out.

4. Sprinkle the tops of each "volcano" with cheeses.

Serving Size: 5 burgers

Number of Servings: 5

Recipe submitted by SparkPeople user KARENSUEBURTON.






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