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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 294.1
  • Total Fat: 4.2 g
  • Cholesterol: 4.9 mg
  • Sodium: 162.1 mg
  • Total Carbs: 49.0 g
  • Dietary Fiber: 6.7 g
  • Protein: 16.6 g

View full nutritional breakdown of Linguine with Veggies and Creamy Lemon Yogurt Sauce calories by ingredient
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Linguine with Veggies and Creamy Lemon Yogurt Sauce

Submitted by: BEAKIEBEAN


Number of Servings: 4

Ingredients

    Barilla Plus Angel Hair (uncooked), 8 oz
    Oikos Organic Greek Yogurt, Vanilla, 4 oz
    Parmesan Cheese, grated, .25 cup
    Zucchini, 3 cup, sliced
    2 cups cherry tomatoes-halved
    1 tsp lemon zest
    1/4 tsp salt
    1/4 tsp black pepper
    2 garlic cloves, thinly sliced

Directions

Cook and drain pasta, reserve 1/4 cup cooking water

Stir together the yogurt, cheese, lemon zest, salt, and pepper. Set aside.

In a large skillet heat the olive oil over medium high heat. Add the zucchini and cook just until wilted about 1 minute. Use a spoon to push the zucchini to the side of the pan. Add the garlic and cook until fragrant-about 1 minute. Mix the garlic into the zucchini. Sire in the tomatoes and cook until softened 1-2 minutes.

Transfer the zucchini mixture to the yogurt mixture and stir gently to combine. Add the drained linguine and toss gently to combine. Add the reserved pasta cooking water a tablespoon at a time, if necessary to thin it. Divide among 4 bowls and serve.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BEAKIEBEAN.






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