
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 12.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 95.3 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.7 g
- Protein: 0.4 g
View full nutritional breakdown of Enchilada Sauce calories by ingredient
Enchilada Sauce
Submitted by: STINA6584Introduction
Adapted from The Happy Herbivore Adapted from The Happy HerbivoreNumber of Servings: 18
Ingredients
-
2 T whole wheat pastry flour
1 t cocoa powder
2 T chili powder
1 t oregano
1 t cumin
1/2 t garlic powder
2 c veggie broth
8 oz tomato sauce
Directions
Combine flour and all spices in saucepan
Slowly add 1/4 c broth and stir into a paste
Slowly add remaining broth stirring constantly to absorb all spices. Bring to a boil over medium heat,
Stir in tomato sauce and allow to thicken slightly.
Serving Size: about 18 1/4 c servings
Number of Servings: 18
Recipe submitted by SparkPeople user STINA6584.
Slowly add 1/4 c broth and stir into a paste
Slowly add remaining broth stirring constantly to absorb all spices. Bring to a boil over medium heat,
Stir in tomato sauce and allow to thicken slightly.
Serving Size: about 18 1/4 c servings
Number of Servings: 18
Recipe submitted by SparkPeople user STINA6584.
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