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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 12.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.3 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.4 g

View full nutritional breakdown of Enchilada Sauce calories by ingredient
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Enchilada Sauce

Submitted by: STINA6584

Introduction

Adapted from The Happy Herbivore Adapted from The Happy Herbivore
Number of Servings: 18

Ingredients

    2 T whole wheat pastry flour
    1 t cocoa powder
    2 T chili powder
    1 t oregano
    1 t cumin
    1/2 t garlic powder
    2 c veggie broth
    8 oz tomato sauce

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Directions

Combine flour and all spices in saucepan

Slowly add 1/4 c broth and stir into a paste

Slowly add remaining broth stirring constantly to absorb all spices. Bring to a boil over medium heat,

Stir in tomato sauce and allow to thicken slightly.

Serving Size: about 18 1/4 c servings

Number of Servings: 18

Recipe submitted by SparkPeople user STINA6584.





TAGS:  Vegetarian Meals |

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