Easy Chicken CacciatoreSubmitted by: GREENLILY
IntroductionLow-calorie comfort food in a snap! Low-calorie comfort food in a snap!
8 Chicken tenderloins
2 bell peppers cut into slices
1 medium onion quartered and cut into slices
1 can crushed or diced tomatoes
1/2 cup prepared ketchup
1/2 cup brown sugar
2 T yellow mustard (or brown if you like it spicy)
2 T Worcestershire sauce
2.) Season chicken with salt and pepper and place into a 9x13 glass baking dish.
3.) Slice onion and peppers and add to baking dish with chicken.
4.) With a whisk or food processor, mix together canned tomatoes, ketchup, brown sugar, mustard, and Worcestershire sauce, just until blended
5.) Pour sauce mixture over chicken, peppers and onions.
6.) Cook dish in the oven UNCOVERED for 30 minutes.
Wonderful served with mashed potatoes or cauliflower!
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user GREENLILY.