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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 185.1
  • Total Fat: 0.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 276.6 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.3 g

View full nutritional breakdown of Orange Cottage Cheese Salad calories by ingredient
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Orange Cottage Cheese Salad

Submitted by: DAKOTA50


Number of Servings: 10

Ingredients

    1 - 22 oz. tub of 1% Cottage Cheese
    1 - 8 oz. container Cool Whip, Lite
    1 sm. can mandarin oranges, drained
    1 - 3 oz. Orange Sugar Free Jell-O

Directions

Mix all chilled ingredients together and serve.

Number of Servings: 10

Recipe submitted by SparkPeople user DAKOTA50.






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Member Ratings For This Recipe

  • its good with 1/2 a cup of crushed pecans as well...only adds 90 calories - 6/9/11

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  • My mom used to make this when we were kids. Absolutely love it. I'm trying to really keep count of calories Is this serving size 1/2 cup? - 2/10/11

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  • I perhaps have a dumb question. The jello you don't actually make according to the instructions on the box, right, you add the jello powder to the cottage cheese as weel as the rest of the ingredients. Correct? - 1/11/11

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  • I USE STRAWBWERRY JELLO AND ALSO USE CRUSHED OR CHUNKS OF PINEAPPLE. I DRAIN THE MANDARIN ORANGES AND PINEAPPLE BEFORE I CONTINUE WITH ADDING THE COTTAGE, CHEESE, COOL WHIP, AND STRAWBERRY JELLO TOGETHER. I USE LARGE CANS AND TUBS AND PACKAGES OF EVERYTHING. I CALL IT "PINK STUFF" - 11/17/10

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  • O.M.G. just heavenly. love it love it love it! definately a keeper - 10/29/09

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