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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 172.7
  • Total Fat: 8.1 g
  • Cholesterol: 80.0 mg
  • Sodium: 125.7 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 23.2 g

View full nutritional breakdown of Awesome Turkey Burgers calories by ingredient
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Awesome Turkey Burgers

Submitted by: BEAKIEBEAN

Introduction

These are a huge hit with my 6 year old who won't touch a plain hamburger. These are a huge hit with my 6 year old who won't touch a plain hamburger.
Number of Servings: 6

Ingredients

    1 1/2 lbs ground turkey
    2 T seasoned bread crumbs
    1/4 cup onion, finely diced
    1 egg white, lightly beaten
    2 T chopped fresh parsley
    1 clove garlic, peeled and minced
    salt and pepper to taste

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Directions

Mix all in a large bowl. Form into 6 patties and grill. Delicious on a wheat bun with some red onion, tomato, and sliced avacado.

Serving Size: Makes 6 (1/4 lb) burgers

Number of Servings: 6

Recipe submitted by SparkPeople user BEAKIEBEAN.






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