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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 301.9
  • Total Fat: 11.6 g
  • Cholesterol: 76.8 mg
  • Sodium: 801.0 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 24.1 g

View full nutritional breakdown of Honey Mustard Encrusted Pan Fried Pork Chops calories by ingredient
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Honey Mustard Encrusted Pan Fried Pork Chops

Submitted by: FLACHILOVER

Introduction

This is a flavorfulalternitive and relatively low carb version of Pork Chops. Loving Honey mustard as I do I experiemented one day in the kitchen and came up with what I call my Honey Mustard encrusted Pork Chops. My family raved over them and it has now become a regular meal in my recipe book. This is a flavorfulalternitive and relatively low carb version of Pork Chops. Loving Honey mustard as I do I experiemented one day in the kitchen and came up with what I call my Honey Mustard encrusted Pork Chops. My family raved over them and it has now become a regular meal in my recipe book.
Number of Servings: 8

Ingredients

    *Flour, white, 0.5 cup
    *Kashi Roasted Garlic and Tyme crackers, 3 serving
    Egg, fresh, 1 large
    Milk, 2%, 0.5 cup
    Honey Mustard, 30 tsp
    *Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried, 8 chop, excluding refuse (yield from

Directions

Put enough canola oil into a skillet to just cover the bottom. Heat oil on medium low heat.

Mean while, In a large bowel put flour, crushed crackers, salt, pepper, crushed Rosmary and Tyme.

In another bowel put egg, milk and honey mustard and blend well with a wire wisk.

Dip each chop first into the wet mixture then into the flour and cracker mixture.
Place each chop into the hot oil and fry until golden brown on bothsides.

Serving Size: Makes 8 large 7 ounce pork chops

Number of Servings: 8

Recipe submitted by SparkPeople user FLACHILOVER.






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