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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.1
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.4 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 8.1 g
  • Protein: 4.6 g

View full nutritional breakdown of Crockpot Wheat Berries, Oats, and Apple Breakfast calories by ingredient
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Crockpot Wheat Berries, Oats, and Apple Breakfast

Submitted by: EVERSTEPH

Introduction

Easy to prepare make-ahead breakfast! Easy to prepare make-ahead breakfast!
Number of Servings: 4

Ingredients

    Wheat berries (dry), .5 cup
    Organic Quick Oats, .5 cup
    Apples, fresh, 3 large
    Orange Zest
    Cardamon, .5 tsp
    Water, 3 cups

Directions

Before heading to bed, toss uncooked wheat berries, oats, chopped apple, spices, and water into crockpot. Cook on low overnight. Wheat berries should be tender by breakfast!

Serving Size: Makes 4 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user EVERSTEPH.






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Member Ratings For This Recipe

  • KARENSUEBURTON

    Very Good
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    Didn't have cardamon, so used cinnamon. I put this in the crockpot last night, and was anxious to get up this morning and see how it did! We really enjoyed it. My husband even took some leftovers to go with his lunch. Will definitely make it again. - 1/31/12

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