Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 441.9
- Total Fat: 13.9 g
- Cholesterol: 151.9 mg
- Sodium: 480.9 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 2.0 g
- Protein: 62.5 g
View full nutritional breakdown of Provolone Chicken Melts calories by ingredient
Provolone Chicken Melts
Submitted by: AROCKWELLNumber of Servings: 4
Ingredients
-
4 ea Chicken Breasts
4 tsp Olive Oil
4 slices Pepperidge Farm Oatmeal Small Slice
1 whole Roasted Red Bell Pepper, cut into 4 pieces
4 slices Provolone Cheese
TT Salt & Pepper
Directions
1. Heat oven to broil.
2. Lightly pound each chicken breast to an even thickness and season with salt & pepper. Heat 2 tsp of the oil in a large skillet over med heat. Saute chicken until cooked through, about 5 minutes per side. Transfer to a plate.
3. Lay bread slices on a baking sheet, drizzle with remaining oil. Place under the broiler until toasted, about 1 minutes.
4. Top each bread slice with 1 pepper piece, 1 chicken breast and 1 cheese slice.
5. Broil until cheese has melted, about 2 minutes.
Serving Size: Makes 4 1-melt Servings
Number of Servings: 4
Recipe submitted by SparkPeople user AROCKWELL.
2. Lightly pound each chicken breast to an even thickness and season with salt & pepper. Heat 2 tsp of the oil in a large skillet over med heat. Saute chicken until cooked through, about 5 minutes per side. Transfer to a plate.
3. Lay bread slices on a baking sheet, drizzle with remaining oil. Place under the broiler until toasted, about 1 minutes.
4. Top each bread slice with 1 pepper piece, 1 chicken breast and 1 cheese slice.
5. Broil until cheese has melted, about 2 minutes.
Serving Size: Makes 4 1-melt Servings
Number of Servings: 4
Recipe submitted by SparkPeople user AROCKWELL.
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