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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 308.9
  • Total Fat: 18.0 g
  • Cholesterol: 510.6 mg
  • Sodium: 465.3 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 16.7 g

View full nutritional breakdown of IRISH OMELETTE calories by ingredient
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IRISH OMELETTE

Submitted by: CELTIC_WITCH
IRISH OMELETTE

Introduction

Breakfast but different Breakfast but different
Number of Servings: 2

Ingredients

    4 large eggs
    1 large mashed potato
    some lemon juice
    1 Tablespoon of Chives
    Salt and Pepper
    1 Tablespoon of Butter

Directions

Separate the eggs and beat the yolks. Add then to the mashed potato, mixing thoroughly and then add the lemon juice, chives, and salt and pepper. Melt the butter in a pan. Whisk the egg whites until stiff and stir them into the potato mixture. Cook the mixture until golden

and then run under the broiler to finish and puff it up.

Serve immediately




Number of Servings: 2

Recipe submitted by SparkPeople user CELTIC_WITCH.






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