Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 285.8
- Total Fat: 12.2 g
- Cholesterol: 12.4 mg
- Sodium: 752.3 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 3.7 g
- Protein: 9.2 g
View full nutritional breakdown of Pasta Salad with Veggies calories by ingredient
Pasta Salad with Veggies
Submitted by: DUTCH1811Introduction
This pasta salad has more veggies than pasta, you can add or take away to your liking. Remember to adjust calories. This pasta salad has more veggies than pasta, you can add or take away to your liking. Remember to adjust calories.Number of Servings: 4
Ingredients
-
Pasta, cooked, 4 oz
*brocoli, 4 oz
Cauliflower, raw, 227 grams
Onions, raw, .5 cup, chopped
Baby Carrots, raw, 10 medium
Red Ripe Tomatoes, 20 cherry
Shoney's Olives, Black, Sliced - 1 Tablespoons, 4 serving
Cheddar or Colby Cheese, Low Fat, 2 oz
*Wishbone Italian Dressing, 8 tbsp
Directions
Cook pasta according to directions. Strain and cool in cold water immediately after cooking. Chop all veggies combine with pasta. Add 4 TLS Italian Dressing. Chill. Add remaining Italian Dressing and Cheese just before serving.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user DUTCH1811.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user DUTCH1811.
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