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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 109.7
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.5 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.9 g

View full nutritional breakdown of Tosca Reno Eat Clean Leek and Potato Soup calories by ingredient
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Tosca Reno Eat Clean Leek and Potato Soup

Submitted by: REBUILDFIT
Tosca Reno Eat Clean Leek and Potato Soup

Introduction

Clean eats! Clean eats!
Number of Servings: 4

Ingredients

    1 T EVOO
    2 Leeks
    100 g chopped red potatoes
    3 small zucchini
    4 cups low sodium chicken stock
    2 cloves garlic
    juice of one lemon

Directions

1. Heat EVOO in large soup pot over medium high heat. Add leeks and cook until soft, add zucchini, garlic, thyme, salt, pepper, and cook until zucchini is soft (10 min)

2. Add potato and stock. Bring to a boil. Cover and reduce heat to simmer until all veggies are soft (20-30 min)

3. Using a blender, blend soup until smooth. Add lemon juice and season to taste

Serving Size: makes 4 1.75 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user ANEWAMANDA.






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