Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 224.6
- Total Fat: 2.0 g
- Cholesterol: 5.0 mg
- Sodium: 76.9 mg
- Total Carbs: 45.2 g
- Dietary Fiber: 2.2 g
- Protein: 8.2 g
View full nutritional breakdown of Lemon-Basil Orzo with Parmesan calories by ingredient
Lemon-Basil Orzo with Parmesan
Submitted by: MSGRADY4168Number of Servings: 2
Ingredients
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4 oz. Orzo
1 tbsp lemon juice
1/2 tsp garlic powder
1/2 tsp basil
2 tsp reduced fat parmesan cheese
1/4 tsp black pepper
Directions
Cook the orzo according to package directions, omitting salt and fat. Drain.
While orzo cooks, mix remaining ingredients. Add to orzo and serve immediately.
Serving Size: Yields 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MSGRADY4168.
While orzo cooks, mix remaining ingredients. Add to orzo and serve immediately.
Serving Size: Yields 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MSGRADY4168.
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Member Ratings For This Recipe
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Very Good
