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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 224.6
  • Total Fat: 2.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 76.9 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 8.2 g

View full nutritional breakdown of Lemon-Basil Orzo with Parmesan calories by ingredient
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Lemon-Basil Orzo with Parmesan

Submitted by: MSGRADY4168


Number of Servings: 2

Ingredients

    4 oz. Orzo
    1 tbsp lemon juice
    1/2 tsp garlic powder
    1/2 tsp basil
    2 tsp reduced fat parmesan cheese
    1/4 tsp black pepper

Directions

Cook the orzo according to package directions, omitting salt and fat. Drain.

While orzo cooks, mix remaining ingredients. Add to orzo and serve immediately.

Serving Size: Yields 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MSGRADY4168.






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