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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 210.1
  • Total Fat: 11.1 g
  • Cholesterol: 90.8 mg
  • Sodium: 91.6 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 19.5 g

View full nutritional breakdown of Meatloaf (with minced chicken and beef) calories by ingredient
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Meatloaf (with minced chicken and beef)

Submitted by: ANAJAK

Introduction

Gluten Free - using corn crumbs instead of breadcrumbs or oats :) Gluten Free - using corn crumbs instead of breadcrumbs or oats :)
Number of Servings: 7

Ingredients

    Ground Chicken or Turkey, 400 grams
    Ground beef, lean, 100 grams
    Garlic, 2 clove
    Onions, raw, 1 large
    Peppers, sweet, red, raw, sliced, 1 cup
    Egg, fresh, 1 medium
    2 T Tomato Paste
    Salt and Pepper to taste
    Parsley, 1 tbsp
    Thyme, fresh, 2 tsp
    1/4 cup Organ Corn Crispy Crumbs or breadcrumbs if not necessary to be GF

Directions

Preheat oven to 200C
Dice vege very small.
Mix all ingredients together.
Place in loaf tin or casserole dish.
Cover with tine foil and bake 1 hour.
Uncover, drain excess fat, return to oven for 30 mins.
Serve with side dish of mash or mac and cheese and plenty of green vege!!

Serving Size: Serves 7 - generous slices

Number of Servings: 7

Recipe submitted by SparkPeople user ANAJAK.






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