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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 291.8
  • Total Fat: 5.5 g
  • Cholesterol: 14.7 mg
  • Sodium: 331.5 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 24.1 g

View full nutritional breakdown of HL-Yogurt and Kashi calories by ingredient
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HL-Yogurt and Kashi

Submitted by: LEAH57


Number of Servings: 1

Ingredients

    2 scoops F1, flavor of choice
    1/4 c. Kashi GoLean Crunch cereal
    1 c. Plain lowfat yogurt

Directions

mix and serve

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LEAH57.





TAGS:  Snacks |

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