Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 291.8
- Total Fat: 5.5 g
- Cholesterol: 14.7 mg
- Sodium: 331.5 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 5.0 g
- Protein: 24.1 g
View full nutritional breakdown of HL-Yogurt and Kashi calories by ingredient
HL-Yogurt and Kashi
Submitted by: LEAH57Number of Servings: 1
Ingredients
-
2 scoops F1, flavor of choice
1/4 c. Kashi GoLean Crunch cereal
1 c. Plain lowfat yogurt
Directions
mix and serve
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LEAH57.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LEAH57.
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