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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 122.6
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.7 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 2.1 g

View full nutritional breakdown of Chocolate Spinach Blueberry Brownies calories by ingredient
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Chocolate Spinach Blueberry Brownies

Submitted by: HALLEY201


Number of Servings: 25

Ingredients

    Saute or boil 3 cups fresh baby spinach in pan for about 5 minutes until tender. Drain and add to blender or food processor. Then add blueberries, 1 tsp lemon juice and 2 tbls water and puree mixture. Add 3/4 cups of this puree to all other ingredients and mix until well blended. The 19 dry servings are actually just 1 brownie mix box with 1/4 cup of mix discarded and replaced with the wheat germ. I use 3 egg whites, but 2 whole eggs can be used as well. The original recipe calls for 1/4 canola, but I fill half the 1/4 measuring cup with applesauce and the rest with canola to cut down on the calories. Pour mixture into prepared pan ( I use Pam) and bake at 350 for approx. 20-25 minutes.

Directions



Serving Size: I used a 10x 10 pan and it made 25 2 inch brownies

Number of Servings: 25

Recipe submitted by SparkPeople user HALLEY201.






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