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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 67.9
  • Total Fat: 3.2 g
  • Cholesterol: 7.8 mg
  • Sodium: 326.9 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.7 g

View full nutritional breakdown of Asparagus Soup calories by ingredient
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Asparagus Soup

Submitted by: DINGALLSTOO


Number of Servings: 4

Ingredients

    Ingredients:
    Onions, raw, 1 cup, chopped
    Celery, raw, .5 cup, diced
    *Swanson Natural Goodness Chicken Broth, 2 cup
    Asparagus, fresh, 2 cup
    1 TBSP butter
    .25 tsp nutmeg
    Mrs Dash to taste

Directions

Saute onions in PAM
when transluscent, add celery asparagus and chicken broth. Cook until aspargus is tender. Using a hand held blender, puree the soup. Add butter and seasonings. Enjoy

Serving Size: 4 one cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DINGALLSTOO.






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