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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 85.0
  • Total Fat: 2.6 g
  • Cholesterol: 1.9 mg
  • Sodium: 502.0 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.5 g

View full nutritional breakdown of Laughing Cow Alfredo Sauce calories by ingredient
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Laughing Cow Alfredo Sauce

Submitted by: CMA444

Introduction

Alfredo Sauce made from Garlic and Herb Light Laughing Cow Cheese! So Yummy! So good and low in calories I usually make 1 large serving and serve over 1 cup cooked whole wheat pasta or veggies with chicken. Alfredo Sauce made from Garlic and Herb Light Laughing Cow Cheese! So Yummy! So good and low in calories I usually make 1 large serving and serve over 1 cup cooked whole wheat pasta or veggies with chicken.
Number of Servings: 2

Ingredients


    3 wedge The Laughing Cow Light Creamy Garlic & Herb
    1/2 cup skim milk
    1 Tbsp reduced fat parmesan cheese
    1/2 Tbsp Molly McButter Natural Butter
    1/2 tsp garlic powder

Directions

In a medium-sized saucepan, combine all the ingredients over a low heat, until everything is melted and the sauce is velvety smooth, about 20 minutes. Serve immediately over hot cooked pasta of your choice.(add calories for pasta used)


Serving Size: Makes 1 large serving or 2 1/4-cup (approx) servings

Number of Servings: 2

Recipe submitted by SparkPeople user CMA444.






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