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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 186.5
  • Total Fat: 7.2 g
  • Cholesterol: 110.3 mg
  • Sodium: 593.2 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 21.6 g

View full nutritional breakdown of Venison Meatloaf calories by ingredient
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Venison Meatloaf

Submitted by: DAISYLADY
Venison Meatloaf

Introduction

This meatloaf is better for you since it is made with venison. This meatloaf is better for you since it is made with venison.
Number of Servings: 6

Ingredients

    1 pound ground venison
    1/2 cup onions, chopped fine
    1 egg
    1/4 cup ketchup
    1 tsp salt
    1 tsp pepper
    1/2 cup white Minute rice, uncooked

Directions

In a bowl, mix all ingredients together.
Form in a loaf and put in baking pan.
Bake in preheated oven of 350 degrees.
Bake 30-40 minutes depending on how you like your meatloaf. Makes 6-8 servings depending on how you form your loaf.


Number of Servings: 6

Recipe submitted by SparkPeople user DAISYLADY.






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Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    Very good. I substituted oatmeal for the rice since we eat a lower carb diet - 7/6/10

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  • Incredible!
    1 of 1 people found this review helpful
    We always have venison on hand so I tried a meatloaf using the ground venison today...WOW!! I have never put rice in a meatloaf but it was great! Thanks for sharing!! - 4/25/10

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  • Very Good
    1 of 1 people found this review helpful
    Don't usually make my meatloaf with rice but it was very good plus less cals that using bread crumbs. Flavorful and easy to make. This one is a keeper. - 4/26/07

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  • I used brown instant rice instead. Excellent recipe. My husband loved it! - 2/10/14

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  • Fantastic Meatloaf! Very Moist & Tender. I added 1/4 cup of canned mushrooms and 1/8 cup of chopped Kalamata Olives. - 2/14/13

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  • Wonderful to see a venison recipe - I will substitute Kangaroo for the venison since I can get kangaroo at 1/4 the price and nutritionally they are similar. - 12/21/12

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  • I added Italian seasoning and Mrs dash instead of salt. Very good will make again. - 10/22/12

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  • 0 of 1 people found this review helpful
    I want this! We have venison and sometimes can't eat it all before the next hunting season! - 2/20/11

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  • Added some Tony's seasoning to it.....everyone loved it! - 2/11/11

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  • 0 of 2 people found this review helpful
    Will try it tonight with the boyfriend and see what he says. Thanks for using venison! Not a lot of people do but it is our main meat! - 2/10/11

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  • good, easy, tasty nice way to use venison - 9/20/10

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  • Very Good
    0 of 3 people found this review helpful
    I plan on preparing this meatloaf tonight, will definately let everyone know how my family liked it. Thanks for sharing - 9/1/10

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  • So easy to make and delicious! My husband ate everything on his plate and that's rare! Thanks for sharing :) - 8/31/10

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  • I made this today. My family did not like the rice in it, but said it tasted pretty good. I did however add some spices i.e. garlic, chives, sweet basil, oregano, parsley, and substituted seasoned salt for regular salt. We like a lot of different spices in our foods adds more flavor. - 6/8/08

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  • Very Good
    0 of 2 people found this review helpful
    this looks great! I will be making it this week! I'm not real crazy about rice in my meatloaf..but I will go with it! Good shot on the great nutritional! - 4/8/07

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  • I must rave your Venison Meatloaf. Easy prep! Low fat, low calorie, nice sized portion and best of DELICIOUS!!!!!! Bravo bravo. This is a five star rating! - 4/5/07

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