Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 74.5
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.8 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.4 g

View full nutritional breakdown of Jo-Jo's Oat Bran & Cinnamon Cereal with Soy Milk (Dukan Diet) calories by ingredient
Report Inappropriate Recipe

Jo-Jo's Oat Bran & Cinnamon Cereal with Soy Milk (Dukan Diet)

Submitted by: KATIENY1974

Introduction

Hot oat Bran cereal suitable for all phases of the Dukan Diet. Hot oat Bran cereal suitable for all phases of the Dukan Diet.
Number of Servings: 1

Ingredients

    2 T. Oat Bran
    3 T. Organic Unsweetened Soy Milk
    1/2 Individual Packet of Stevia
    Dash Cinnamon

SparkPeople Sponsored Video


Directions

Combine ingredients in a small microwave-safe bowl. Microwave for 30 seconds. Serve immediately.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KATIENY1974.






Great Stories from around the Web


Rate This Recipe