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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 256.7
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,322.5 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 7.7 g
  • Protein: 12.0 g

View full nutritional breakdown of Grilled Mushroom Stack w/ Blue Cheese Sauce calories by ingredient
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Grilled Mushroom Stack w/ Blue Cheese Sauce

Submitted by: FRENCHIFAL
Grilled Mushroom Stack w/ Blue Cheese Sauce

Introduction

I tried a dish like this in Wisconsin recently, and I'm working to recreate the recipe. I tried a dish like this in Wisconsin recently, and I'm working to recreate the recipe.
Number of Servings: 1

Ingredients

    Portobella Cap
    Spinach, fresh, 1 cup
    Asparagus, fresh, 8 spear, large
    Red Ripe Tomatoes, 1 Italian tomato
    1/4 cup low-fat blue cheese dressing

Directions

1. Preheat oven to 400.

2. Lightly spray portobella cap with Pam. Bake for 10-15 minutes.

3. Hollow out roma tomatoes. Steam asparagus for about 4-5 minutes, until tender yet still crispy. Steam spinach for 1-2 minutes.

5. Pile spinach on two plates. Lay 4 spears of asparagus in a square on spinach. Set portobella cap on spinach in middle of the asparagus. Set tomato inside the mushroom, standing up. Fill tomato with blue cheese sauce.

Number of Servings: 1

Recipe submitted by SparkPeople user FRENCHIFAL.






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