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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 120.0
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.3 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 2.1 g

View full nutritional breakdown of Parsley Smoothie calories by ingredient
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Parsley Smoothie

Submitted by: PLAFUL


Number of Servings: 2

Ingredients

    1/2 c parsley
    1 c spinach
    1/2 med banana
    1/2 c frozen red grapes
    1/4 c Pomeberry mix (from Costco)
    1 Pear (or orange or apple...)
    Just enough water to get mixing
    Enough ice to chill

Directions

Put all ingredients in Vita mix. Process till smooth

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user PLAFUL.






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