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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 235.6
  • Total Fat: 4.6 g
  • Cholesterol: 28.1 mg
  • Sodium: 1,242.1 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 9.1 g
  • Protein: 14.1 g

View full nutritional breakdown of TURKEY CHILI MAC WITH BEANS calories by ingredient
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TURKEY CHILI MAC WITH BEANS

Submitted by: MISSP1


Number of Servings: 12

Ingredients

    2 LBS GROUND TURKEY
    1 LARGE CAN STEWED TOMATOES
    1 LARGE CAN RED KIDNEY BEANS
    1 LARGE CAN TOMATO SAUCE
    1 CUP DICED ONIONS
    1 CUP DICED CELERY
    3 CLOVES OF GARLIC (OPTNL)
    4 TBSP CHILI POWDER
    6 OZ WHEAT ELBOW NOODLES

Directions

IN A POT SAUTE ONION, GARLIC AND CELERY, AFTER A MINUTE ADD GROUND TURKEY. COOK UNTIL DONE. ADD TOMATOES, SAUCE AND BEANS. MEANWHILE IN A SEPERATE POT COOK PASTA. LET TOMATO MEAT MIXTURE SIMMER ABOUT 30 MIN, ADD CHILI POWDER AND PASTA. MAKES ABOUT 10 1.5 CUP SERVINGS

Number of Servings: 12

Recipe submitted by SparkPeople user MISSP1.





TAGS:  Poultry |

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