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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.7
  • Total Fat: 13.6 g
  • Cholesterol: 85.0 mg
  • Sodium: 915.3 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 38.1 g

View full nutritional breakdown of Arugula Salad with Grilled Chicken calories by ingredient
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Arugula Salad with Grilled Chicken

Submitted by: KIMMIF


Number of Servings: 1

Ingredients

    1/2 cup Arugula, chopped
    1/2 cup Radicchio, chopped
    1/4 cup Endive, chopped
    4 piece Sun Dried Tomatoes
    4 oz Grilled Chicken Breast, no skin,
    2 Tbsp Ken's Light Options Dressing Balsamic Vinaigrette
    1 oz Shaved Parmesan Cheese

Directions

Toss the salad "greens", sun dried tomatoes and chicken with the dressing. Shave the parmesan cheese on top.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KIMMIF.






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