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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 289.3
  • Total Fat: 1.7 g
  • Cholesterol: 3.1 mg
  • Sodium: 104.9 mg
  • Total Carbs: 59.4 g
  • Dietary Fiber: 6.9 g
  • Protein: 9.1 g

View full nutritional breakdown of Breakfast Berry Smoothie calories by ingredient
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Breakfast Berry Smoothie

Submitted by: SAREEZEE


Number of Servings: 1

Ingredients

    1 banana (medium, sliced)
    1/4 c each; frozen blueberries, strawberries, blackberries (or other berries to taste)
    3 oz fat free vanilla yogurt
    1/4 cup milk

Directions

Add ingredients to a blender and blend until smooth. Add more milk to make a thinner smoothie.

Serving Size: Makes 1 smoothie (approx 2 cups)

Number of Servings: 1

Recipe submitted by SparkPeople user SAREEZEE.






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