
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 69.8
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 16.0 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 1.4 g
- Protein: 1.5 g
View full nutritional breakdown of low fat higher fiber oatmeal cookies calories by ingredient
low fat higher fiber oatmeal cookies
Submitted by: PENNEYVIntroduction
Recipe adapted for our dietary needs. Recipe adapted for our dietary needs.Number of Servings: 36
Ingredients
-
Brown Sugar, 1 cup, packed
fat free Vanilla yogurt, 1 cup
egg white, fresh, 2 large
*Flour, white, 1 cup
*Hain Sodium-free Baking Powder, 1 serving
Cinnamon, ground, 1 tsp
Fiber One Cereal, 1 cup
Old Fashioned Quaker Oatmeal- Plain 1 3/4 cup
Raisins,3/4 cup, packed
Directions
mix first 6 ingredients well then add last 3 one item at a time until well mixed. Drop by heaping teaspoon on pan that has been sprayed with nonstick coating. Bake @350 for 12 - 14 min. Good with cup of coffee or green tea or all by themselves.
Also great with craisins or chocolate chips to make the children think they are not so healthy.
You can use regular baking powder if you have no sodium issues.
Serving Size: 36
Number of Servings: 36
Recipe submitted by SparkPeople user PENNEYV.
Also great with craisins or chocolate chips to make the children think they are not so healthy.
You can use regular baking powder if you have no sodium issues.
Serving Size: 36
Number of Servings: 36
Recipe submitted by SparkPeople user PENNEYV.
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