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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 135.7
  • Total Fat: 4.8 g
  • Cholesterol: 23.3 mg
  • Sodium: 303.4 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.9 g

View full nutritional breakdown of cornbread calories by ingredient
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cornbread

Submitted by: BECCASINGSLEAD

Introduction

My own recipe, no flour and no sugar. My own recipe, no flour and no sugar.
Number of Servings: 8

Ingredients

    1 1/2 cups yellow corn meal
    2 tsp baking powder
    1/2 tsp salt
    1 1/4 cup reconstituted nonfat dry milk
    1 large egg
    2 tbsp corn oil

Directions

Preheat oven to 450 degrees. Spray 8" cast iron skillet with nonstick spray and place in oven while preparing batter. Mix all dry ingredients. Make a well in the center of the dry ingredients and add wet ingredients. Mix well. Pour batter into hot skillet then bake in oven for approximately 25 minutes until golden brown.

I generally cut this into 16 slices because I have small children who only eat that amount. Adults usually prefer to eat 2 or more slices.

Number of Servings: 8

Recipe submitted by SparkPeople user BECCASINGSLEAD.





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