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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 245.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.4 mg
  • Sodium: 820.4 mg
  • Total Carbs: 56.5 g
  • Dietary Fiber: 7.9 g
  • Protein: 4.8 g

View full nutritional breakdown of mushroom gnocchi calories by ingredient
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mushroom gnocchi

Submitted by: POXZILLA

Introduction

A tasty filling meal, I like the whole wheat gnocchi A tasty filling meal, I like the whole wheat gnocchi
Number of Servings: 6

Ingredients

    2 pkg whole wheat gnocci
    16 oz. mushrooms, sliced
    1 cup fresh spinach
    garlic, chopped, to taste
    Pam spray
    .25 tbsp parmesan
    2 tbsp fat free half and half
    italian seasoning and black pepper to taste

Directions

Boil gnocchi. In another pan, saute mushrooms in pam cooking spray. Add spinach and italian seasoning (to taste) or garlic powder (to taste). Add gravy. Pour half and half into gravy jar and shake well. Thicken with 1 tsp cornstarch if desired. Once done, add gnocchi to sauce. Add parmesan and stir in.

Serving Size: 6 1.5 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user POXZILLA.





TAGS:  Vegetarian Meals |

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