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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 316.3
  • Total Fat: 13.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 661.2 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 31.1 g

View full nutritional breakdown of Honey Sesame Baked Chicken leg quarters calories by ingredient
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Honey Sesame Baked Chicken leg quarters

Submitted by: MLUSSIER

Introduction

Stiky sweet sesame chicken. Melts in your mouth. Packed full of protein. Stiky sweet sesame chicken. Melts in your mouth. Packed full of protein.
Number of Servings: 4

Ingredients

    2 Tbsp Braggs Liquid Aminos
    .25 cup Honey
    .25 cup Sesame Oil
    2 tbsp Ginger Root
    3 tsp
    Garlic, 1 clove crushed
    4 Chicken Leg Quarters bone in with Skin removed

Directions

Preheat oven to 400
In a large oven safe pan, combine Braggs with honey, oil, ginger, garlic and cook about 1 minute until warm, stirring frequently. Add chicken and turn to coat with marinade. Cover and bake in the preheated oven for one hour or until chicken is 180 degrees. Brush with sauce from pan every 30 minutes. Remove lid and broil for 5-10 minutes. Unitl there is a golden crust.

4 servings.


Serving Size: Four Servings of one leg quater.

Number of Servings: 4

Recipe submitted by SparkPeople user MLOEFFLER.






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