Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 122.6
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 339.7 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 4.0 g
- Protein: 4.4 g
View full nutritional breakdown of pease with tomato calories by ingredient
pease with tomato
Submitted by: HAWAZENFNumber of Servings: 3
Ingredients
-
green peas frozen 1 cup
tomato chopped 1 cup
onion chopped 0.5 cup
garlic 3 cloves chopped
1 tbsp sunflower oil
tomato paste 1 tbsp
Directions
heat the oil and add onions and garlic then add tomatos and the paste after that add the peas and some water leave to boil for 10 minutes dont forget to add salt and peper
it is eaten with steamed or cooked rice
Serving Size: 1 cup
Number of Servings: 3
Recipe submitted by SparkPeople user HAWAZENF.
it is eaten with steamed or cooked rice
Serving Size: 1 cup
Number of Servings: 3
Recipe submitted by SparkPeople user HAWAZENF.
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