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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 122.6
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 339.7 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.4 g

View full nutritional breakdown of pease with tomato calories by ingredient
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pease with tomato

Submitted by: HAWAZENF


Number of Servings: 3

Ingredients

    green peas frozen 1 cup
    tomato chopped 1 cup
    onion chopped 0.5 cup
    garlic 3 cloves chopped
    1 tbsp sunflower oil
    tomato paste 1 tbsp

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Directions

heat the oil and add onions and garlic then add tomatos and the paste after that add the peas and some water leave to boil for 10 minutes dont forget to add salt and peper

it is eaten with steamed or cooked rice

Serving Size: 1 cup

Number of Servings: 3

Recipe submitted by SparkPeople user HAWAZENF.






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