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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 99.5
  • Total Fat: 0.9 g
  • Cholesterol: 15.4 mg
  • Sodium: 215.2 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.2 g

View full nutritional breakdown of Applesauce Carrot Muffins calories by ingredient
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Applesauce Carrot Muffins

Submitted by: SANDILUCAS200

Introduction

Yummy low-fat muffins. I baked them in paper cupcake liners to avoid greasing muffin tin,. Yummy low-fat muffins. I baked them in paper cupcake liners to avoid greasing muffin tin,.
Number of Servings: 12

Ingredients

    1 c, grated carrot
    1/2 c, raisins
    1 3/4 c. whole wheat flour
    1 tsp baking soda
    1 tsp cinnamon
    1/2 tsp salt
    1 tsp nutmeg
    1 lg egg
    1/2 c oil
    1/4 tsp vanilla
    1/4 tsp lemon extract
    1 c. unsweetened applesauce
    1/3 c. warm water

Directions

Heat oven to 400 degrees. Grease 12 muffin cups. Combine water, raisins and carrots in small bowl and let soak. Meanwhile, mix flour and all dry ingredients except sugar in large bowl. Using electric mixer, beat egg and sugar in second bowl till fluffy. Beat in oil and vanilla and lemon extractm, then stir in applesauce. Stir applesause mixture into flour mixture only till blended. Quickly fold in carrot mixture. Spoon batter into muffin pan. Bankje 15-18 minutes.

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user SANDILUCAS200.






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