Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 143.6
- Total Fat: 0.8 g
- Cholesterol: 2.1 mg
- Sodium: 86.0 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 1.8 g
- Protein: 6.2 g
View full nutritional breakdown of Crustless Pumpkin Dessert calories by ingredient
Crustless Pumpkin Dessert
Submitted by: MARCIA7749Introduction
Delicous lo cal dessert Delicous lo cal dessertNumber of Servings: 8
Ingredients
-
1 can 15oz pumpkin
1 can fat free evaporated milk 12oz
1/2 c eggbeaters
3 tsp pumpkin pie spice
1 tsp vanilla
2/3 c Splenda (baking blend)
18 Tablespoons Cool Whip Free
Directions
Combine all ingredients and beat until smooth.
Pour into Pam sprayed 9 " pie dish
Bake at 400ΒΊ for 15 minutes
Then, reduce to 350ΒΊ for 45 minutes or until a knife inserted in the center comes out clean.
Top with cool whip!!!
Excellent!
Number of Servings: 8
Recipe submitted by SparkPeople user MARCIA7749.
Pour into Pam sprayed 9 " pie dish
Bake at 400ΒΊ for 15 minutes
Then, reduce to 350ΒΊ for 45 minutes or until a knife inserted in the center comes out clean.
Top with cool whip!!!
Excellent!
Number of Servings: 8
Recipe submitted by SparkPeople user MARCIA7749.
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