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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 91.0
  • Total Fat: 0.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 124.5 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.0 g

View full nutritional breakdown of Kefir Lassi calories by ingredient
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Kefir Lassi

Submitted by: SWISSMADE22

Introduction

Refreshing Smoothy Refreshing Smoothy
Number of Servings: 1

Ingredients

    8 oz Non fat plain Kefir
    2 oz Unsweetened Almond Milk
    1 tsp. Vanilla
    1 pack Stevia
    Crushed Ice

Directions

Blend all ingredients until frothy

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SWISSMADE22.






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