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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 306.3
  • Total Fat: 8.4 g
  • Cholesterol: 103.9 mg
  • Sodium: 513.3 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 28.7 g

View full nutritional breakdown of Garlic Teriyaki Steak & Shrimp with rice calories by ingredient
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Garlic Teriyaki Steak & Shrimp with rice

Submitted by: TIMANTEC

Introduction

Slight Variation of a stir fry sans veggies as we were out and shopping day is yet to be seen. Slight Variation of a stir fry sans veggies as we were out and shopping day is yet to be seen.
Number of Servings: 6

Ingredients

    Beef, round steak, 1 lb
    Shrimp, raw, 40 medium
    Garlic, .25 cup
    Scallions, raw, 4 medium (4-1/8" long)
    Olive Oil, 2 tbsp
    Kikoman Teriyaki Marinade & Sauce, 4 tbsp
    White Rice, long grain, 3 cup
    Water, tap, 6 cup (8 fl oz)

Directions

Slice steak into aprox. 1/8 inch strips. Dice scallions.

Heat wok or wok-like pan on high. Add oil, garlic (minced), scallions and saute for a bit until they start to smell yumm-a-liscious. Place your beef in the pan and cook thru. Add your shrimp and the teriyaki sauce and continue to cook...

Meanwhile, boil your water in a seperate pot and once it starts a bubblin' away, add your rice. Turn heat down to Low and cover after you stir. Check every once in a while to stir so as to ensure you're not losing half your rice to the, "Bottom of the Pot Gods" but re-cover after checking. Timing is tricky, just keep reducing the water and watch for right consistency with water soak-age... it is too a real term. Er, now it is anyhow.

Serve.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user TIMANTEC.






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