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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 152.9
  • Total Fat: 5.6 g
  • Cholesterol: 30.0 mg
  • Sodium: 898.7 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 20.9 g

View full nutritional breakdown of Bacon Spinach Open Omelet calories by ingredient
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Bacon Spinach Open Omelet

Submitted by: JENGOETZINGER


Number of Servings: 1

Ingredients

    Spinach, fresh, 1 cup (remove)
    Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), 1 serving (remove)
    egg white, fresh, 3 large (remove)
    *The Laughing Cow Light Garlic & Herb (Serving = 1 Wedge), 1 serving (remove)
    *Bacon - Hormel Real Crumbled Bacon, 1tbsp, 1 serving (remove)

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Directions



Number of Servings: 1

Recipe submitted by SparkPeople user JENGOETZINGER.





TAGS:  Beef/Pork |

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