Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 151.5
- Total Fat: 1.2 g
- Cholesterol: 34.2 mg
- Sodium: 641.3 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 5.3 g
- Protein: 19.0 g
View full nutritional breakdown of chx/bean stew calories by ingredient
chx/bean stew
Submitted by: KOALALOVER73Number of Servings: 7
Ingredients
-
1lb chicken breast
1cup frozen spinach
1 pkg frozen broccoli
1 cup frozen corn
8sz goya sazon
1 vidali onion
30oz water
2cups dark red kidney beans
1tbs better than boullion
3 celery stalks
1 tbs adobo seasoning
Tips
Directions
Serving Size: 7.7 10 ounce servings
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