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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 115.7
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.8 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.4 g

View full nutritional breakdown of Paleo / Gluten-Free Coconut Pumpkin Seed Trail Mix calories by ingredient
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Paleo / Gluten-Free Coconut Pumpkin Seed Trail Mix

Submitted by: TRUELIFE


Number of Servings: 24

Ingredients

    3 cups pumpkin seeds
    1 cup slivered almonds
    2 cups shredded unsweetened coconut flakes
    1/4 cup coconut oil
    1/4 cup honey
    1/2 t cinnamon

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Directions

1. Warm Coconut oil, honey, and cinnamon in a small pan
2. Mix all other ingredients in mixing bowl
3. Pour oil and honey over nut/coconut mixture and mix well


Serving Size: Makes 24 (1/4) cup servings

Number of Servings: 24

Recipe submitted by SparkPeople user TRUELIFE.






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