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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.5
  • Total Fat: 3.0 g
  • Cholesterol: 46.3 mg
  • Sodium: 474.8 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 7.6 g

View full nutritional breakdown of Homemade Black Bean Veggie Burgers calories by ingredient
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Homemade Black Bean Veggie Burgers

Submitted by: JMOMMYBEAR

Introduction

http://allrecipes.com/Recipe/Homemade-Blac
k-Bean-Veggie-Burgers/Detail.aspx?wash
elp=1&rid=1039476#1039476
http://allrecipes.com/Recipe/Homemade-Blac
k-Bean-Veggie-Burgers/Detail.aspx?wash
elp=1&rid=1039476#1039476

Number of Servings: 4

Ingredients

    1 (16 ounce) can black beans, drained and rinsed
    1/2 green bell pepper, cut into 2 inch pieces
    1/2 onion, cut into wedges
    3 cloves garlic, peeled
    1 egg
    1 tablespoon chili powder
    1 tablespoon cumin
    1 teaspoon Thai chili sauce or hot sauce
    1/2 cup bread crumbs

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Directions



Serving Size: 4 patties

Number of Servings: 4

Recipe submitted by SparkPeople user JMOMMYBEAR.





TAGS:  Vegetarian Meals |

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